Offering children and parents a playful introduction to the world of yoga, celebrity yogi Baron Baptiste has written My Daddy is a Pretzel which connects yoga postures to everyday activities in a unique way. With a witty story line, easy to follow instructions on each page and gu...
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A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.
"Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you there. With this transformative and inspiring book, the yoga master illustrates how to reveal the perfect self already wit...
A yoga program designed to sculpt the physical body and encourage mental, and spiritual transformation.