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The Joy of Half a Cookie provides simple ways to lose weight and keep it off, using what we now know about the power of the mind. The Joy of Half a Cookie will show readers how to lose weight while: ditching willpower, guilt, and cravings loving every bite, including favorite ...
"An easy-to-follow, research-based guide to the simple, low-cost lifestyle choices you can make to reduce the risk or slow the progression of Alzheimer's disease and dementia. Develop a personalized plan, including recipes, brain-training games, exercises. Includes advice for car...
"Written by top experts in the field, Raising the Transgender Child offers much-needed answers to all the questions parents and other adults ask about raising and caring for transgender and gender diverse children: Is this just a phase? Did I do something to cause this? How do we...
So that was it. You send your fiancé to the dry cleaners one day and he comes back gay. When Kiri Blakeley realizes her ten-year relationship was built on lies, she screams. Then drinks. And spends the ensuing months in a foggy, new world of sexual encounters. This is her story...