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Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women's health, Fit at 50 will help...

The bumbling Germans give Hogan and his crew plenty of opportunities to continue their war resistance movements right from their POW war cells. The prisons colonel, Klink, is more concerned with having everything run smoothly and avoiding any trouble with his superiors (especiall...

Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your 40s, 50s, 60s and beyond. Whether you want mo...

"Voelker offers a powerful, inclusive practice that is appropriate for new students or long-time practitioners-and can easily be adopted by yoga instructors, educators, medical professionals, exercise professionals, caretakers, or community workers for work with their clients, st...

The Best Eighties Album contains the defining tracks of the decade features some of the biggest hits from artists including Belinda Carlisle, Kim Wilde, Bonnie Tyler, Toto, Adam & The Ants, KC & The Sunshine Band, The Bangles, Billy Ocean, James Brown and many more.

Max and 99 pursue their elusive KAOS adversaries around the world from Greenland to the scorching sands of the Sahara desert; come face-to-face with their dastardly foes, staying in a Bedoin tent; stay at the "Pussycat Club;" and deep beneath the eaves in a secret KOAS submarine....

A gentle conditioning program you can do sitting down. This video blends activity and relaxation, flowing circular movements, gentle rocking and natural breathing. Presents "Regenerative Movement Technique."

Collects the best of the author's essays from five decades of the "Irish Times" to reflect a changing culture as well as her observations on such topics as the royal wedding, waitressing, and boring airline companions.

It's finally here: The holy grail for creating clothes that celebrate your body and let all your curves and swerves sing! In this guide to easy alterations, flip-thrift guru Allie Luecke shares all the top tips to have your clothes fitting like a glove. Perfect for beginners, All...

"Presented in four chapters that each focus on a specific technique, palette, and set of projects, Watercolor Your Way meets artists at their current level so they can enjoy the process as they build skills"-- Provided by publisher.

Shares practical, room-by-room strategies for decluttering the home at a pace that can fit in demanding schedules, including ways of overcoming the emotional obstacles to getting rid of things.

Jessa Gibson may be new in the little town of Granite, Texas, but in no time at all her gourmet food truck business is booming. Soon she'll have enough money to open the restaurant of her dreams. But first, she'll have to appease the hot local health inspector, no matter how stra...

Thanks to her bangin' curves, Valerie Carmichael has always turned heads-with the exception of seriously sexy Logan Mathis. Just Valerie's luck that the object of her lust-filled affection is also best friends with her overprotective brother. But Valerie's determined to get Logan...

Struggling to fit in at his new school after being expelled for his treatment of Auggie Pullman, Julian is visited by his grandmother and is transformed by the compassionate and heroic story of her attempts to escape Nazi-occupied France during WWII.

"Become an eyewitness to outer space and beyond, in this picture-led reference guide that will take you on a visual tour of the Universe. Children will be mesmerized by how past, present, and future space exploration has helped our understanding of the Sun, our Solar System, rock...

"Pippa Park has a crush on Elliot her math tutor and Hero a boy from her Korean church that she meets when she volunteers to help at the Christmas pageant. The story centers around the mess Pippa finds herself in trying to fit in with the cool girls who rope her into hosting a ho...

Welcome to the magical world of Palace Pets, where each Disney Princess has a furry pet to love and care for! Bayou is a pony who moves to New Orleans to be Princess Tiana's special Palace Pet! But will this shy pony fit in at the lively city?

Ivy isn't like most other fairies. She doesn't like sweet-scented flowers, glittery dresses, pretty music, and ballroom dances. How can she fit in when she just wants to rock out? One night Ivy spots a mysterious, monstrous figure silhouetted against the window of Oakleaf's libra...