Search Results
Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the-go, cooking for your family, or creating a special occasion...
Koch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to pizza pasta pie and red velvet cupcakes.
Presents light recipes, which are low in fat, calories, and sugar, that minimize ingredients and cooking time, and offers restaurant menu item makeovers, dishes for special occasions, and gluten-free options.
The hardest foods to give up are the ones you love best - but Marlene Koch says, "you don't have to!" Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories , has been dubbed a "magician in the kitchen"...