"What if every feeling-even shame and anxiety-brought you vital information and wisdom? Emotions-especially the unwanted and dishonored ones-hold a tremendous amount of energy. We've all seen what happens when we repress or recklessly express them. In this new edition of The Lang...
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Maclaren, Carl
"Anxiety is a brilliant and vigilant emotion that looks ahead and helps you prepare for the future. But you wouldn't know any of that if you looked for books on anxiety or listened to people complain about it. In most cases, anxiety is treated as something to tamp down, rationali...
"Karla McLaren brings together her thirty years of study into the skills of 'reading' and experiencing the emotions of others to offer this practical course for discovering and using your own empathic abilities." -- Container.