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On this leg of his Middle Eastern adventure, John is in Cairo, the largest city in the Middle East and the street food capital of Egypt. John hits the busy city streets to explore the flavours of Cairo and get inspiration for a dish of his own. John takes a street food tour, is w...

John is in Aswan, a city where the Middle East and Africa collide, where the food of the local Nubian people has influenced everyday eating. After a morning exploring the local market, John heads out onto the Nile to a Nubian restaurant to sample a traditional and colourful fish ...

This week John is in Malta, a surprising stop on his Middle Eastern tour. John soon finds out that Middle Eastern influences are everywhere, hidden just under the surface of the island's history, language and of course, food. Jumping between the main island of Malta and its small...

This time John is off to explore one of Egypt's national parks - Wadi El Gamel on the south of Egypt's Red Sea coast. Stretching from the sea in to the desert, this area seems to be a harsh and uninhabitable landscape, so John is keen to learn more about the food of the people wh...

John is in Alexandria on Egypt's north coast, one of the great cities of the ancient world and still the largest on the Mediterranean. John gets stuck in to the city's many culinary delights and seeks inspiration for a dish of his own. John starts his journey in the bustling cent...