Search Results

1 Results

Literary Form

All Results

Non-Fiction Books

Fiction Books

1 Results

Yogilates. Level one

DVD

2004

Yogilates fuses the powerful centering techniques of Pilates with the breath and flexibility training of hatha yoga for a truly complete and balanced mind/body workout.

We respect and acknowledge that Southeast Regional Library has branches and headquarters on Treaty 2 and Treaty 4 territories, which are
traditional territories of the nēhiyawak (Cree), Nahkawē (Saulteaux), Nakota, Dakota, Lakota, and the Métis Nation. View our Commitment to Reconciliation