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Provides an overview of Mediterranean food through recipes adapted for young chefs and includes basic information on food handling and kitchen safety.

Discusses Italian cooking by region and features a recipe from every region, including Lombardy, Tuscany, and Naples.

Discusses Chinese cooking by region and features a recipe from every region, including Northern China, Shanghai, and Hunan.

Discusses French cooking by region and features a recipe from every region, including Paris, Lorraine, and Brittany.

Discusses Mexican cooking by region and features a recipe from every region, including central Mexico, the Pacific coastline, and the Yucatán Peninsula.