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"The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including 20 new entries such gluten sensitivity and MRSA. You'll find easy-to-unders...
"Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate ...
Explains the basics of car maintenance and repair, with instructions for oil changes, jump-starting, and removing lug-nuts with ease.
World-renowned equine expert Linda Tellington-Jones' healing equine bodywork and innovative training methods have revolutionized the horse training landscape over the last 50 years. Her unique blend of hands-on TTouch (a collection of circles, lifts, and slides done with the hand...
"Metaphysics explores the abstract concepts of space, time, and perception, and dwells in the amazing power of our own minds. This abstract, world-bending, psychedelic guide to metaphysical living is a mission statement for anyone who wishes to push the boundaries of consciousnes...
"Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork, and includes 75 instructional movements and audio downloads. In The TMJ Handbook, Cator Shachoy explains the anatomy and physiology of Temporomandibular ...
"Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that brin...
Fibromyalgia and Chronic Myofascial Pain Syndrome offers the first comprehensive patient guide for managing these conditions. You'll start by learning what FMS and MPS are, evaluating your own symptoms, and identifying the tender and/or trigger points that are crucial for treatin...
In How to Build Affordable Hot Rods, author and lifelong hot rod aficionado Tony Thacker takes you through the process of building a hot rod on a budget. Drawing on his own extensive experience of both buying and building rods, Thacker explores the good, the bad, and the ugly. Th...
Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines. Eac...
"A lifelong horse person, Jim Masterson developed his method for the purpose of releasing tension and improving movement in the performance horse. An interesting benefit was that it led to improved communication and trust, and a better overall relationship with the horse. Since d...