Five of Dr. Weil's landmark programs on health and nutrition in one essential DVD set: 8 Weeks to Optimum Health; Spontaneous Healing; Eating Well for Optimum Health; Dr. Andrew Weil's Healthy Aging; and Dr. Andrew Weil's Guide to Eating Well.
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In Eight Weeks to Optimum Health, Dr. Andrew Weil translates the brilliant insights and discoveries he outlined in his acclaimed bestseller, Spontaneous Healing, into a practical plan of action: a week-by-week, step-by-step program for enhancing and protecting present and lifelon...
In this revolutionary book, Dr. Andrew Weil, one of the most authoritative, articulate, and important voices in the field of health and healing, makes clear the reality of spontaneous healing. He illuminates the mechanisms and processes of the body's healing system, delineates th...
Learn how to reject the notion that aging is an evil. The rewards of growing older are emphasized and practical steps for remaining healthy are offered. Learn the best approach to diet and exercise, how important sleep is, and much more.
"As a mom, wife, and social media entrepreneur, Mallika Chopra frequently wondered how she could possibly do one more thing. Like so many, she was taking lousy care of herself and having a difficult time finding richer meaning and purpose in each day, even though that was her bus...
Prescription drug use in America has increased tenfold in the past fifty years, and over-the counter drug use has risen just as dramatically. Modern drugs can be miraculously life saving, and many illnesses require their use. But what happens when our reliance on powerful pharmac...
"Changing your daily routine and eating habits to restore and maintain your health can be challenging. But compared to surgery or extensive drug regimens with debilitating side effects, the effort is decidedly worth it. Here to make things a bit easier, Dr. Sunil Pai presents a ...
"Non-Toxic gives insightful, even-handed, evidence-based discussion about the environment in which we now find ourselves living, the environmental hazards and ways in which we may better protect ourselves and our families from increased risk of illness and disease due to harmful ...
Chronicles the relationship between 1960s counterculture icons, Timothy Leary and Ram Dass.
"An essential guide to understanding the health benefits of marijuana and CBD"-- Provided by publisher.
'The Better Brain' reveals a paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists. Bonnie Kaplan and Julia Rucklidge live in Calgary, AB.
"This book teaches how to read the gut and correct imbalances, rather than just masking them with drugs, which usually instigate other health problems. Plotnikoff, a board-certified internist, and Weisberg, a clinical health psychologist, both of whom have consulted to numerous i...
"A guide to the myriad things we can do to keep our bodies, minds, and spirits in excellent working order through all phases of life."--BOOK JACKET.