Comic collections have existed in academic institutions for over fifty years. Libraries have taken a variety of approaches to address differing philosophies and needs for their collections, but discourse has typically focused on the practical concerns of management and organizati...
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Moira Merrithew leads exercises to support a pregnant woman's changing body and enhance muscle tone and lengthen tight muscles. The workout is 32 min.
Veterinary scientist Mark Evans and comparative anatomist Joy Reidenberg travel to South Africa's KwaZulu Natal Coast, where the body of a giant white shark weighing in at over 2,000 pounds and measuring almost 15 feet has been pulled up. It presents an international team of exp...
The first book by a leading women's health physiotherapist that breaks down taboos around pre-natal and post-natal conditions and offers invaluable and often life-changing advice for mums and mums-to-be. A reassuring, no-nonsense guide to caring for your body before, during and a...
Kathy will show how to safely improve your strength and stamina to better prepare your body for the demands of labor and delivery. Learn to strengthen the muscles in your arms, legs, hips and of course the muscles that run deep in your abdominals.
This fitness guide is the core text for women looking to develop a workout routine and get rid of any extra pounds. Featuring workouts for the whole body this guide gives readers the opportunity to experiment with different routines and form a fitness regime which best suits thei...