Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties -- stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartf...
Search Results
14 Results
Literary Form
14 Results
"Trusting the gold is a beautiful gem of a gift book featuring stories, teachings, and reflection prompts for readers, along with approximately 30 gorgeous illustrations by Vicky Alvarez. The book is divided into three themes--wisdom, compassion, and freedom (awareness) and is me...
"Spirit Rock founder, author, and teacher James Baraz's Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyana, a classroom teacher for 25 years, to offer caregiv...
"When you order CBD gummies for your anxiety but forget to consider your eating disorder." Known for her buzzing colors, delightful patterns, sharp humor, and unflinching vulnerability, Tara Booth does not miss any mark in this exquisitely woven collection of pure and nasty magi...
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, d...
A Mindful Approach to the Unique Challenges of Intimate Relationships Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. ...