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"A detailed guide to the breath-focused meditation practice of Kriya yoga for spiritual growth, inner stillness, and self-realization"-- Provided by publisher.

Kirtan Kriya is one of the fundamental practices of Kundalini Yoga. This music was created according to the composition passed down by Yogi Bhajan for the practice of this powerful meditation.

"Swami Saradananda explains in this unique, coloured, illustrated book how removing stuck and toxic energy can have not just far-reaching physical benefits but also emotional and spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the p...

Transform your life through the amazing power of Yoga Meditation, a practice that will allow you to connect with your true, innermost Self and experience a deep sense of inner peace, joy and clarity - back cover.

इस पुस्तक की रचना का आधार अन्तःपुर में 'हनुमान चालीसा' के गूढ़ अर्थों एवं अलौकिक अनुभूतियों का रहस्योद्घाटन है। इस पारलौकिक स्पंदन को लेखनी में समाहित करना अति दुष्कर होता अगर ये कार्य सिद्ध साधन निर्देशित न होता। अनिर्वचनीय, अलौकिक एवं अद्भुत आनंद से परिपूर्ण इस साधना यात्रा में...