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90 Results
Did you mean? Gerth, Holley Gareth Heal

How to Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive psychology to educate and inspire you to heal from trauma, turn pain ...

"Since its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for per...

"Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to gr...

This compassionate guide empowers survivors of parental abandonment to heal by addressing self-blame, shame and insecurity through evidence-based therapies, offering tools to rebuild self-esteem, trust and healthy relationships while fostering personal growth and emotional resili...

Trauma, daily stressors, anxiety, and even depression can manifest in the body as well as the mind. Triggering events and difficult emotions can cause chronic pain, sluggishness, and a feeling of disconnection from one's body. Somatic psychology supports your mind-body connection...

"In this short yet powerful work, Matt Kahn shows how you can do the most profound spiritual work from the most loving, heart-centered perspective. Matt also shares energetically-encoded mantras and exercises that will enable readers to jumpstart their spiritual growth and access...

With 15 years of experience teaching somatic healing, trauma-informed practitioner and Instagram phenomenon The Workout Witch, Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing.For readers of ...

"The first in a brand new middle grade fantasy series for fans of Rick Riordan, following a young giant who joins forces with a mermaid and a gnome to bring magic back. Tiny Wilde is not exactly hero material. Yet. At twelve years old, he's a giant who hasn't had his growth spurt...

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