An exercise routine for people with limited mobility that consists of seated and standing versions of the same exercise.
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Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
Demonstrates exercises that focus on posture, breathing, balance, truck mobility, ankle flexibility, and rhythmic stepping.
This award-winning series brings to life 26 of the most magical classic fairy tales of all time, now digitally remastered.
Demonstrates exercises that focus on improving circulation with special attention given to the feet. Workout includes slow, gentle footwork to increase circulation and sensory stimulation. A small ball is used to facilitate various movements. Both seated and standing versions are...
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
Shows how to create dinosaur sculptures from a surprising assortment of materials.
It's 1982, and the Dicksons move to a southern town where all the girls long for Farrah Fawcett type curls. Pre-teen Aurelie begs her parents for a perm hoping for a life-changing curly waves but the bored student/beautician accidentally sets the timer for too long. Now Aurelie i...
This single volume contains in-depth, authoritative information concerning all aspects of equine health and well-being. The UC Davis Book of Horses addresses everything from the selection of a horse to breeding management to emergency medical procedures in understandable - but no...
"Songs She Wrote explores the often-neglected legacies of female songwriters behind classic hits that make up the Great American Songbook. This book celebrates the contributions of these remarkable women, diving into their fascinating lives and revealing intriguing stories behind...
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
Recounts the events leading up to and including Christ's death and resurrection.